British Cycling: how to beat the rain

Cyclescheme, 04.10.2013

British Cycling: how to beat the rain

Whether you are a seasoned commuter or are just starting out, check out the Insight Zone on the British Cycling website. It contains a wide range of tips and advice from British Cycling experts, from your basic commuting must-haves to making the most of your commute for training.

True enough, it rains quite a lot in our green and pleasant land. However, with a bit of forward planning and some smart choices, you can ride to work and avoid sitting at your desk steaming and smelling like a compost heap. Here are our top tips for staying dry.

1. Equip your bike with mudguards - it's true that rain generally falls from the sky in a downward direction, but the worst and dirtiest of the water is generally thrown back up at you from the road. A set of mudguards is your first line defence. Full length, traditional mudguards are the most effective. However, some bikes can't take these, due to a lack of tyre clearance, a lack of attachment points, or both. For these bikes, there is a huge range of clip-on guards available from your local bike shop that will keep the majority of the road spray off you.

2. Waterproof gear - with mudguards sorted, the next thing is to protect yourself from is the rain from above. The key here is to choose waterproofs with the right balance of waterproofing and breathability. Heavy duty waterproofs may keep you dry when you're standing still but you'll soon boil inside them even when cycling at a moderate pace. Therefore, lightweight, highly breathable jackets and overtrousers are key. Often it's best to sacrifice ultimate waterproofing for breathability, especially if you intend to wear the same clothes on the bike and in the workplace.

3. Take it slow - If you're cycling in your rain gear and have no changing facilities at your destination, the key to keeping dry and cool is to take it slow. Even with breathable gear, you'll get hot quickly, so moderate your pace and adopt a ‘faster than walking' philosophy, resisting the urge to hit the hills hard or sprint away from the traffic lights.

4. Take a change - If you've got changing facilities at your workplace and the time to do it, taking a change of clothes into work can often be the best bet. This way, it doesn't really matter if you get wet on the way to work. You can ride as fast and hard as you want, safe in the knowledge that you can get out of your wet things when you arrive. Many cycle commuters choose to drive in on Monday, taking a week's worth of clothes with them, meaning that they don't need to lug clothes back and forth every day.


The Insight Zone is full of comprehensive cycling advice and know-how from British Cycling’s experts, to help you improve your riding. The Insight Zone is available at www.britishcycling.org.uk/insightzone.

British Cycling members have full access to the Insight Zone - become a member today and get 12 months of membership for the price of 9* (normally £37), and enjoy:

  • Up to £10m third party liability insurance peace of mind insurance to keep you covered every time you ride your bike
  • Free legal support and advice access to our expert team who can help you in the event of an incident
  • An exclusive weekly members email packed with offers, news and top tips from the British Cycling experts
  • Discounts on cycling gear enjoy discounts at Wiggle, Evans Cycles and lots more too!

Join British Cycling today

To claim this offer, simply enter your Cyclescheme Promotional Code ‘CS13’ when you join online


Terms and Conditions

*Offer only available to new British Cycling members paying by Direct Debit.  Offer valid until 31st October 2013. 

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