Burn calories, save CO2
Cycling to work helps you stay fit and healthy, burns a lot of calories, and reduces your carbon footprint too. Use the calculator below to find out how much...
My health and environment
If you cycle 9 miles to work and back 5 days a week, you will burn about
3620 calories a week
That's equivalent to about 9.05 hours in the gym. By not using the car, over the course of a year you are also saving about
806 kg of CO2
How do I get a bike?
First, pick a local bike shop and get a quote, then request your certificate and take it to the shop.
Find out more